Since I’ve gotten a smartphone I’m more easily distracted and more easily bored. Its like I’m scrolling through facebook and tumblr and in my head I’m thinking ‘why am I even on here I’m bored’ yet it’s become a habit to just pick up my phone and check everything all the time. It makes me sad that I’m like that now. I want a break but I can’t just ditch my phone for work and family reasons. I feel like I’m not bad with it when I’m interacting with people but when I’m by myself I waste so much time on it. I just need to break the habit of checking it constantly.
The ice build up can swallow you whole